This last 2 months, I spent most of my time on my bike, enjoying the peloton life. I feel really stronger on the bike now, but I'm not sure I'm able to run 42.2k after a long ride... Saturday 5th of december will be the Race day and I'm a bit hurry to answer this question.
I have had the pleasure to help Catarina in her training. She is really motivate and doing the things well. She has become a strong rider now. It's hard to drop her when she is stuck in my wheel !